This class offers students of all shapes and sizes a space to explore the yoga practice in a way that will work best for your individual body (with a focus on modifications for bigger bodies). Working with our breath, as well as trusting our body to tell us what it needs, this class is beautiful combination of Hatha (for strengthening and stretching) and Yin (long holds for stretching).

This class is for all levels

WHEN: 6 class series, running from March 7th - April 11th
TIME: 7:30pm to 8:45pm
WHERE: Balance Yoga (Main @28th Ave)
COST: $120

Space is limited. Click HERE to register!

Get ready to stretch it out, folks!

This six session series is for all of you full bodied, plus-sized, bigger bodied folks (or any body who feels a little shy about stepping in to a studio) who would like to focus on getting a good stretch, followed by deep relaxation.

We will focus on a different area of the body each week, and each pose will be held for anywhere from 3 to 6 minutes, giving the body amply opportunity to settle and relax. And if you find yourself thinking, "I'd like to try this, but I'm not flexible"...WAIT! This class is definitely for you and you should sign up right now! Yin cultivates flexibility and you'll be touching your toes in no time. :D It is also a wonderful opportunity to focus on breathing and the more meditative aspect of yoga.

Join me, along with a group of wonderful people in a relaxing, body positive environment. You'll be so glad you did!!

WHEN: 6 weeks, running from March 7th to April 11th
TIME: 6:00pm to 7:15pm
WHERE: Balance Yoga & Meditation on Main Street (@ 28th Ave)
COST: $120

Space is limited! Click HERE to save your spot now!

Get ready to stretch it out, folks!

This six session series is for all of you full bodied, plus-sized, bigger bodied folks (or any body who feels a little shy about stepping in to a studio) who would like to focus on getting a good stretch, followed by deep relaxation.

We will focus on a different area of the body each week, and each pose will be held for anywhere from 3 to 6 minutes, giving the body amply opportunity to settle and relax. And if you find yourself thinking, "I'd like to try this, but I'm not flexible"...WAIT! This class is definitely for you and you should sign up right now! Yin cultivates flexibility and you'll be touching your toes in no time. :D It is also a wonderful opportunity to focus on breathing and the more meditative aspect of yoga.

Join me, along with a group of wonderful people in a relaxing, body positive environment. You'll be so glad you did!!

WHEN: 6 weeks, running from February 25th to April 8th (*no class March 11)
TIME: 7:30pm to 8:45pm
WHERE: Balance Yoga & Meditation on Main Street (@ 28th Ave)
COST: $120

This class is now SOLD OUT! PM me to be added to the wait list.

Yoga is a beautiful and transformative practice, but it may not always feel like the most accessible practice when you have a full body. This six session series is for all of you full bodied, plus-sized, bigger bodied folks (or any body who feels a little shy about stepping in to a studio) out there who would like a safe space to play, explore, and ask questions. The course is designed for those who are brand new to yoga, or have tried a few classes and would like to learn some modifications specific to your body so that you can enjoy the full experience of what the practice has to offer.

Join me to play, learn, and gain tools to jump into any yoga class with confidence and ease. You'll be so glad you did!!

WHEN: 6 Mondays, running from February 25th - April 8th (*no class March 11th)
TIME: 6:00pm to 7:15pm
WHERE: Balance Yoga & Meditation on Main Street
Cost: $120

Space is limited! Click HERE to register!

This class offers those with bigger bodies a space to explore the yoga practice and variations of the poses that will work best for your individual body. Working with our breath, as well as trusting our body to tell us what it needs, this class will invite students to play and explore with a combination of standing and seated poses designed to both strengthen and stretch the body. As we breathe, sweat and mediate, this class aims to develop your practice as well as strengthen your connection to your beautiful body.

This class is for all levels.

WHEN: 6 class series, running from February 24th - April 14th (*no class March 10th and 17th)
TIME: 8:45am to 10:00am
WHERE: Ocean Breath Yoga on Granville Island
COST: $120

This class is now SOLD OUT! PM me to be added to the wait list.

This class offers those with bigger bodies a space to explore the yoga practice and variations of the poses that will work best for your individual body. Working with our breath, as well as trusting our body to tell us what it needs, this class will invite students to play and explore with a combination of standing and seated poses designed to both strengthen and stretch the body. As we breathe, sweat and mediate, this class aims to develop your practice as well as strengthen your connection to your beautiful body.

This class is for all levels; beginners are welcome to start with Full Bodied Yoga: Beginners

WHEN: 6 class series, running from February 23rd - April 6th (*no class March 9th)
TIME: 9:00am to 10:15am
WHERE: Unity Yoga Tea House
COST: $120

Space is limited. Click HERE to register now!

This class offers students of all shapes and sizes a space to explore the yoga practice in a way that will work best for your individual body (with a focus on modifications for bigger bodies). Working with our breath, as well as trusting our body to tell us what it needs, this class is beautiful combination of Hatha (for strengthening and stretching) and Yin (long holds for stretching).

This class is for all levels

WHEN: 6 class series, running from January 10th - February 21st (no class on February 14th)
TIME: 7:30pm to 8:45pm
WHERE: Ocean Breath Yoga on Granville Island
COST: $120

Space is limited. Click HERE to register!

Get ready to stretch it out, folks!

This six session series is for all of you full bodied, plus-sized, bigger bodied folks (or any body who feels a little shy about stepping in to a studio) who would like to focus on getting a good stretch, followed by deep relaxation.

We will focus on a different area of the body each week, and each pose will be held for anywhere from 3 to 6 minutes, giving the body amply opportunity to settle and relax. And if you find yourself thinking, "I'd like to try this, but I'm not flexible"...WAIT! This class is definitely for you and you should sign up right now! Yin cultivates flexibility and you'll be touching your toes in no time. :D It is also a wonderful opportunity to focus on breathing and the more meditative aspect of yoga.

Join me, along with a group of wonderful people in a relaxing, body positive environment. You'll be so glad you did!!

WHEN: 6 weeks, running from January 7th - February 11th
TIME: 7:30pm to 8:45pm
WHERE: Balance Yoga & Meditation on Main Street (@ 28th Ave)
COST: $120

*This class is SOLD OUT! Click the contact link and send me a message if you’d like to be added to the wait list.

Yoga is a beautiful and transformative practice, but it may not always feel like the most accessible practice when you have a full body. This six session series is for all of you full bodied, plus-sized, bigger bodied folks (or any body who feels a little shy about stepping in to a studio) out there who would like a safe space to play, explore, and ask questions. The course is designed for those who are brand new to yoga, or have tried a few classes and would like to learn some modifications specific to your body so that you can enjoy the full experience of what the practice has to offer.

Join me to play, learn, and gain tools to jump into any yoga class with confidence and ease. You'll be so glad you did!!

WHEN: 6 Mondays, running from January 7th - February 11th
TIME: 6:00pm to 7:15pm
WHERE: Balance Yoga & Meditation on Main Street
Cost: $120

Space is limited! Click HERE to register!

This class offers those with bigger bodies a space to explore the yoga practice and variations of the poses that will work best for your individual body. Working with our breath, as well as trusting our body to tell us what it needs, this class will invite students to play and explore with a combination of standing and seated poses designed to both strengthen and stretch the body. As we breathe, sweat and mediate, this class aims to develop your practice as well as strengthen your connection to your beautiful body.

This class is for all levels; beginners are welcome to start with Full Bodied Yoga: Beginners

WHEN: 6 class series, running from January 6th - February 10th
TIME: 8:45am to 10:00am
WHERE: Ocean Breath Yoga on Granville Island
COST: $120

This class is SOLD OUT!
Click the contact link and send me a message if you’d like to be added to the wait list.

This class offers those with bigger bodies a space to explore the yoga practice and variations of the poses that will work best for your individual body. Working with our breath, as well as trusting our body to tell us what it needs, this class will invite students to play and explore with a combination of standing and seated poses designed to both strengthen and stretch the body. As we breathe, sweat and mediate, this class aims to develop your practice as well as strengthen your connection to your beautiful body.

This class is for all levels; beginners are welcome to start with Full Bodied Yoga: Beginners

WHEN: 6 class series, running from January 5th - February 9th
TIME: 9:00am to 10:15am
WHERE: Unity Yoga Tea House
COST: $120

Space is limited. Click HERE to register now!

Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to relax deeply.

All levels welcome.

Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to relax deeply.

All levels welcome.

This class offers students of all shapes and sizes a space to explore the yoga practice in a way that will work best for your individual body (with a focus on modifications for bigger bodies). Working with our breath, as well as trusting our body to tell us what it needs, this class is beautiful combination of Hatha (for strengthening and stretching) and Yin (long holds for stretching).

This class is for all levels

WHEN: 6 class series, running from November 8th - December 20th (no class on December 6th)
TIME: 7:30pm to 8:45pm
WHERE: Ocean Breath Yoga on Granville Island
COST: $110

Space is limited.
Click the contact link on the website and send me a message to secure your spot!