Thanks for dropping by! I am passionate about making people feel good, especially my friends out there who are living in big bodies and perhaps struggling with their body image. I have spent the past decade rewiring my brain and learning to connect to my body, as it is now. I used to feel that happiness could only come from being thin, which makes sense because this is the idea that we are sold day in and day out. But deciding to step out of that story and begin to create my own has been one of the most unexpected and rewarding things I have ever done for myself and my happiness.

And that’s why I’m here! I really want to help you step into your happiness too. Through yoga, comedy, workshops, my podcast and newsletter, I want you know that you can be both fat AND happy, and you can write your own story. You can feel joyful and expansive, and yes, have a deep connection to your body as it is now. Sign up for my weekly newsletter and follow me on instagram to stay up to date on all the happenings. I’m so happy you’re here and I can’t wait to be a part of your fat+happy life. :)