Born in India thousands of years ago, yoga is a transformative practice of liberation! And while it’s often sold as nothing but fancy physical poses, the real magic is the opportunity for deep connection with yourself and your body. You don’t need to be flexible, young, white or thin. You don’t need brand name clothes or the most expensive props in town. You simply need to find your way onto your mat and offer yourself the space and time to get to know yourself more deeply.

My fat positive yoga classes are all about self inquiry and the exploration of a practice that you can modify to fit your body, exactly as it is now. When we live in a fat body, the world is generally yelling at us to change. To conform and to fit into a standard that isn’t meant for us. I want you to be yourself and to expand into all that that means for you. Create space in your body and open yourself up to what makes you happy in your life. I want you to lean into exactly who you are and to find peace there.

I’ve been teaching yoga since 2014, and if you’re looking for a space to explore yoga in a way that celebrates fat bodies in motion, well look no further! I’m thrilled to spend time with you and to remind you of all the wonderful ways you get to live your life in the body you have now!

Check out my class schedule and join me live on zoom from anywhere in the world. I can’t wait to meet you! xo