Yin yoga is all about the stretch, and it's a truly great way to ease into your day.

In this five session online series we will focus on stretching, taking up space, and setting intentions for the day ahead. When you live in a big body, you spend so much time being told to shrink and this class is the antidote! Most poses take place in a seated or reclined position and we hold for a longer period to encourage deep stretching and release.

Join me, along with a group of wonderful people in an inviting, fat positive environment. You'll be so glad you did!!

All bodies and genders are welcome in this fat positive class.

WHEN: 5 Saturdays, Nov 16 to Dec 14

TIME: 9:30am to 10:45am PST

WHERE: Online via Zoom

COST: $105 CDN + GST

Space is limited. Grab your spot HERE!