Join me in this beginner friendly workshop that invites you to focus on how you’re finding balance and creating boundaries this holiday season.

This fat positive workshop includes candlelight Yin Yoga & Meditation, followed by tea, journaling and a discussion of how we’re grounding ourselves and creating balance and boundaries at this busy time of year.

All bodies are welcome in this fat positive workshop

DATE: Sunday December 6
TIME: 6:00pm to 8:00pm
WHERE: The Den Wellness Collective (1151 West 8th Ave)
PRICE: $60.00 + GST

Space is limited. Click HERE to join!