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YIN

  • Semperviva Yoga SUN Studio 2608 West Broadway Vancouver, BC, V6K Canada (map)

If you are ready to stretch it out, then this class is for you!

Yin Yoga involves a relaxed practice of floor postures that are held from three to five minutes at a time. While this practice is not an active one, it can still have it's challenges depending on where you feel tension in the body. Get ready to breathe, focus and move your body to a deeper state of relaxation and release.

Earlier Event: August 5
HATHA
Later Event: August 10
HATHA